


I lost 60 pounds, reversed my biological age by 10 years, and as a Perimenopause/Menopause Health Coach, I help high-capacity moms in their 40s — women in leadership who are blindsided by exhaustion and mood swings that are quietly jeopardizing their relationships — understand what’s happening in their bodies and feel like themselves again, with reliable energy, better moods, and a body they can trust.
I lost 60 pounds in 9 months, dropped 10 pant sizes, and reversed my biological age by 10 years—using sustainable, holistic lifestyle practices.
I’m an Integrative Health Coach and Perimenopause/Menopause Health Coach with 15 years as a Senior Manager at a Fortune 500 company.
As a Senior Manager at a Fortune 500 company, I coached and mentored hundreds of high-performing professionals, supporting meaningful personal and professional transformation.
I lost 60 pounds, reversed my biological age by 10 years, and as a Perimenopause/Menopause Health Coach, I help high-capacity moms in their 40s — women in leadership who are blindsided by exhaustion and mood swings that are quietly jeopardizing their relationships — understand what’s happening in their bodies and feel like themselves again, with reliable energy, better moods, and a body they can trust.
I lost 60 pounds in 9 months, dropped 10 pant sizes, and reversed my biological age by 10 years—using sustainable, holistic lifestyle practices.
I’m an Integrative Health Coach and Perimenopause/Menopause Health Coach with 15 years as a Senior Manager at a Fortune 500 company.
As a Senior Manager at a Fortune 500 company, I coached and mentored hundreds of high-performing professionals, supporting meaningful personal and professional transformation.
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected].
